Archives for 1, 2010

Monday Workout

11 rounds for time: 10 push-ups & 500m row (35min. 02sec.) + strength training Read more »

Friday Workout

10 rounds for time: 10 push-ups & 500m row (31min. 52sec.) + strength training Read more »

Wedensday Workout

5 rounds for time: 10 push-ups & 500m row (14min. 46sec.) + strength training Read more »

An Attempt at Greek Cuisine

I had yesterday off (many thanks to Dr. King), so I decided to make a nice dinner for Katie. Read more »

Notes on a Dinner Party

We had Celinda and Randall over for dinner. It was a nice evening, but some debriefing was needed for the recipes. Read more »